Widespread pain around the body can be linked to medical conditions such as hypermobility, systemic rheumatological diseases, fibromyalgia and many others. Physiotherapy can do a lot to reduce any type of generalized pain within the body, regardless of how it happens and what condition you may have. There are a myriad of reasons as to why you may be having recurring injuries/pains popping up left and right, but one of the most critical reasons to acknowledge is your body’s posture. It is extremely common for many people to ignore the general state of their posture. If you begin to notice pain in your neck, back and legs then it is most likely due to improper posture. This is most prevalent when you are at work, sitting at a desk. Did you also know that one of the most common reasons you receive headaches throughout the day is because of bad posture as well? Luckily, a physiotherapist can also help in this aspect.
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